“Yoga Extras:” Final Week : Fri 10/4-Tue 10/8, 2024
n I am creating these “Yoga Extras” blog posts for those of you resonating with the public yoga classes &
Pain, in its 10,000 forms, is a sign of RESISTANCE to the natural, total Self. And it is a guide. Medicine Bird supports you in understanding this innate guidance. In returning home to your Self.Â
Do you feel ready to grow, evolve & find meaning in this one precious life? Remember, nothing changes if nothing changes.
A sense of anxiety (or illness) comes when we’re not being our Selves and listening to our unique, individual, internal knowing.
You feel disconnected & stressed because something inside you isn’t able to be its Real Self; isn’t being expressed.
You deserve to live aligned with your true purpose, not held back by fear (excuses/distractions).
But where do you go for help?
Here. You come right here.
Need I say that our society is not currently a hotbed of health (mental, emotional, physical, spiritual)?
This hero’s journey we are all on can be hard.
I GET IT.
But we can do hard things. Together.
When we straighten out spiritually, the rest (mental, emotional & physical) follows.
AA
Erika is just fantastic. The reiki/cranio session I had was amazing. Erika is very knowledgeable about how energy works through our body and she really took the time to explain the procedure. I felt very relaxed and hard to explain, but I felt an energy release during the session. She also took time following the session and explained what she felt during our session. I wish I'd discovered her decades ago.....I think I could have saved a lot of money on healthcare practitioners. Highly recommend!Rhonda Andrews Great experience. Erika is very knowledgeable and personable. She knows what she's talking about surrounding wholistic health and practices what she teaches. She is naturally real and honest which is exactly what I needed. Her insight , recommendations and resources really helped to jump start my journey to a healthier more wholistic lifestyle.All Things New Working with Erika has been an incredible experience. No other practitioner has ever considered my health issues in such a holistic way. She has helped me explore things as seemingly basic as my breath and correct old patterns there. She's helping me to make small and manageable adjustments to my life that are having significant impacts in the way I feel. I was feeling incredibly low when we started our sessions a few months back, and appalled that friends and family couldn't seem to even see how bad I was feeling energetically and emotionally. It made me feel like it was all in my head. Erika saw the truth of how I was feeling and even that simple act of being witnessed in my own experience was so beneficial and enabled me to recognize I needed to put in the work to get on a path of healing. I truly believe that working with Erika could be saving my life in more ways than one. It's so clear that I am/was on a trajectory towards serious disease and I believe that beginning and continuing this work in the long run will save me from serious disease in my future. I cannot thank Erika enough for her support.Kaleigh Carter Erika is a beautiful human being! She always has a way of bringing light to anyone she meets. She keeps it real but always delivers her message with love and light. When I first was I traduced to her yoga classes, I remember she always based her classes on one chakra element and moved up and down in constant flow each class. One class made me cry as her message hit deep into the subconscious and I knew something was changing within me and that this was just the beginning! Erika really was the catalyst to me tapping into my spiritual awareness. She helped me to take my power back from all who I had given it away to. She’s the master of or craft and truly one of a kind and I am so grateful to know her. There is no one like her in this world, a true unicorn!Bethany Rogers What an amazing visit I had with the soon to be, Dr. Erika Kluthe. I've had back issues (crushed disc on a nerve) since 2012 and she was the absolute first to suggest "pressure cups" up and down my spine. It was truly instant relief, not to mention the moments of meditation she strongly encourages which was totally worth the entire visit. She is truly a gift to her profession and I'm so thankful to share my experience with everyone.Donna Christenson Erika is a being unlike any other. She guides her clients to the path and then shines the spotlight on the individual so they can get themselves energetically moving on this journey. She tailors every session very specifically to each individuals needs. Her knowledge, patience and love are part of what makes EK so fantastic. Keep coming back for more â¤ï¸Stacy Shifrin I have too much to say, so I'll try to keep it brief. Completely life changing experience from a very wise, compassionate, and knowledgeable healer and teacher. I started working with Erika at a very rough time in my life. I was grieving, depleted, burned out, getting out of touch with myself and my purpose, and feeling thoroughly stuck. I went to Erika to try raiki for the first time but ended up doing many sessions with her where she imparted a comprehensive understanding of how our emotions, thoughts, attitude, and living out of line with our nature can wreak havoc on our minds, bodies, and spirit. Many of the most fascinating and impactful conversations of my life. Also very valuable energy work and incorporation of movement from a very experienced yogi, raiki practitioner, and meditator. Quite possibly the best thing I've ever done for myself. A few months later my well being score (measured by Modern Health) has doubled, I no longer feel stuck, and am approaching that state of peace and bliss we are all yearning for. I sincerely wish for others the difference this work has made in my life!Anne Griggs
n I am creating these “Yoga Extras” blog posts for those of you resonating with the public yoga classes &
I am creating these “Yoga Extras” blog posts for those of you resonating with the public yoga classes & Yoga Teacher
I am creating these “Yoga Extras” blog posts for those of you resonating with the public yoga classes & Yoga Teacher
This practice is designed to support your overall well-being through integrative practices that incorporate concepts from quantum physics, neuroscience, the wisdom traditions, energy healing, and holistic wellness techniques.This alternative wellness practice is appropriate for most spiritual, emotional, mental and physical challenges, meant to compliment, not substitute for Medical or Psychiatric Care.
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