Feb: We’re in Dandelion-Limbo

Purpose of this newsletter: To stay in touch with/build a like-hearted community. To share resources. To uplift others. & to support YOUR holistic (whole/total) health & therein awakening as humanity & the planet upgrades in this most significant time of ascension. 
You are receiving this email because you have attended a class, training, retreat, workshop or immersion with me. Unsubscribe if no longer interested. 😘

What’s in this email?

1.  It’s felt like a rough year, I mean, month…
2. February/Theme 2 (“Unlearning Back to God”)  is here! Go check your dashboard!
3.   Early sign up gift extended. Sign up before Valentine’s Day (midnight, Feb 14th).I’m holding a raffle. 1st prize is worth nearly $300 & all who participate will automatically receive a secondary prize regardless. 

Hey everybody,

ek

Membership Details

Yoga is a freedom practice. A practice to help liberate our whole Self (body, mind, heart, soul/spirit). For those of you who know this from your own experience, and are looking to dive into some of the deeper waters of your yoga practice, I offer you this. 

Advancing Your Yoga (yogis)/

Evolving Your Consciousness (ya’ll):

A sadhana: a daily or regular “spiritual” practice. Objective: gaining greater personal & collective liberation.

This “membership” is for my fellow freedom-seekers. Those of you who too know that the only thing standing in your way is an accumulation of false beliefs & limiting stories. In yogic terms this would be called illusion or dukha.*  

Speaking to the format: In the words of one of my favorite teachers, “Words don’t teach, experience does.” Words can, in my opinion, help us understand (intellectually) what we are experiencing. It helps us increase our belief in the process. And belief is a big deal. Essential actually. Just look at the research on the placebo effect. So, we will: learn, experience, learn experience, learn, experience. This moment is a result of this work for me. My heart has called me to travel the country and take part in a surrender experiment. To Trust in the safety and direction of the unknown & present moment; that the Creative Intelligence of the universe is my Source of abundance and safety. The tools I am sharing here are what have helped me shed my own limitations for many years, and my great hope is they will help do the same for you. 

What will you receive monthly:

Yoga class audio*

Extended Savasana*

Podcast-esque: Dharma Talks (videos)*

Active Learning Questions*

Active Learning Journal Prompts

What will you receive weekly:

Extra resources/tools that support our monthly theme such as:

Deep dive questions to help you further integrate the theme’s wisdom into your daily life. 

Extra meditations to compliment theme integration

Music playlists

Rampages of Appreciation*

Before sleep audio

Supportive podcasts, articles, astrological and space weather updates, etc. Leave room too for surprises. 

Supportive articles and other resources 

Quantum/holistic health resources 

I am taking over a decade of teaching, studying & research in the fields of spirituality, consciousness, yoga, combining it with 2 decades of experience with 12-step recovery work whose roots reside in Christian Mysticism, and more recently the grandmother Science of Quantum Physics and Integrative Medicine. I have taught in the public realm for over 20 years (higher ed. poetry & writing before consciousness/spirituality etc). Now to take it online to increase its availability. If you have friends or family who you think may benefit, please pass this offering along.

*Dukha: suffering, unhappiness, pain, dissatisfaction, unease, stress

*Yoga class (audio): these will be shorter yoga asana classes designed to physically and energetically prepare you for an extended savanna (see below).

*Extended Savasana: In my opinion, and from my experience, this is where the magic of the practice begins. The deeper one goes into a yoga practice, the more internal it becomes. We begin to journey inward & experience internal gifts of consciousness. More on this once our journey begins. 

*Podcast-esque: “Dharma Talks” (videos):  I will be explaining our themes & how they relate to our present moment lives both personally & collectively. Some will be like mini classes on yogic themes, incorporating other fields such as the quantum sciences. 

*Active Learning Questions: Much like the questions I have posting on our weekly blogs, these questions, along with journaling prompts, are a big part of how we incorporate the teachings of yoga & other wisdom traditions in order to expand our consciousness, getting us closer to the Truth of our Selves. Again, more on this along the way. 

*Rampages of Appreciation (audio): designed to help increase one’s mood/frequency/magnetic attraction to more of what one desires to experience, rather than letting whatever energies/feelings that are dominate in the collective at the time, influence us. 

This is a donation-based offering with a set minimum donation. If finances are tight for you, I’m hoping this helps support you. One of the many gifts of expanding consciousness, for example, is the gradual (sometimes immediate) release from old lack programming and back into a state of abundance consciousness. I am no longer receiving an income from teaching so this will be a great support to me as an independent teacher. All of your contributions will go directly to me growing this offering & getting it out into the world to those who it is meant to find. Thank you for supporting local, independent teachers and practitioners.