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Keeping yoga/consciousness &
(quantum/holistic) wellness weird here!

Purpose of this newsletter: To stay in touch with/build a like-hearted community. To share resources. To uplift others. & to support YOUR holistic (whole/total) health & therein awakening as humanity & the planet upgrades in this most significant time of ascension. 
You are receiving this email because you have attended a class, training, retreat, workshop or immersion with me. Unsubscribe if no longer interested. 😘

What’s in this email?

1.  Videos
2.  EYC subscribers, your March content (Theme 3) has dropped. Enjoy!

 

Hi everybody,

In case you’re not a video person and just want to skim the content of the videos at the bottom, here ya go. Thinking of you all as we move forward into March.

Hoping your hearts are feeling as light as possible in our interesting and transitory times. xo ek
 

Hustle-Death & the New Success (with energy updates) Pt 1, March 2025

  • 00:00 Hi everybody hustle death and the new success you like the title. I thought of it myself just now very proud proud of me. I like a good title. I don’t know maybe you don’t like it. I like it I’ve caught myself saying uh that there’s just not enough time in the day to get everything done that I want to do um. I don’t know if you cat yourself. Saying this or you feel like your to-do list is ever growing and you just can’t seem to find the time to get it all done. There were a couple of weeks there that I was hitting that story uh pretty hard in a light worker Community. They would refer to that as lack program pramming. It’s a quality of Consciousness that is on its way out and I’m glad. I make these videos. I’m glad that I’m creating the membership that I am because it keeps me conscious of this stuff and I can get out faster and faster which to me is the goal. There’s no like no place to go or thing to achieve. It’s a it’s a progression hopping out of that that trap faster and spending more time outside of that trap as possible.
  • 01:39 It’s not bad or wrong. It’s just slow and inefficient. It’s going out of date. I don’t know if you’ve ever you know had milk in your refrigerator and you’re like what is that smell and you look at the bottle and you’re like oh this thing’s um. This thing doesn’t have much longer before I get a you know. It’s a place or an an energy or a frequency where we lose our power. I just got done making all the content for theme three uh March’s theme behind um what is it behind the urgency behind the urgency and I had told a story in the Dharma Talk video. It’s a it’s a longer YouTube that is not posted publicly. It’s for the it’s for the evolving your cont Consciousness membership and I told a story of a yoga instructor that I had worked with years ago and I ran into him at a coffee shop and he had all his books laid out and his laptop and I just we got into a conversation and I remember him saying you got to hustle Erica. We just got a hustle baby and I’m like I can remember it to this day. How that felt because it was so um non harmonious it and it bugged me when I heard that bugged me and I was like yo. I just left a life where I was hustling. Hard and I crashed hard and I don’t want to hustle again and why do we all need to hustle cuz if you’re hustling and she’s hustling and you’re everybody in. This coffee shop is hustling that just that means that that the rest of us need to hustle like what are you doing to us.
  • 03:35 Like can’t we all find a gentler. Pace you know one that sort of matches nature where our body’s in a state of ease and is pumping out cortisol and adrenaline and getting sick you see what I mean it gets me fired up. It’s making more sense to me right now why that bothered me so much my mom and I called each other word bird word Birds I don’t even know where we got it from but we both liked words. So I I wrote. I wrote down some definitions of hustle to move hurriedly or unceremoniously that word got me. I’m sorry but to to to me life. Life is a ceremony so I’m like hustles out uh to obtain by forceful action or persuasion. God think about that book power versus Force if you know what I’m talking about. If you know you know uh through a fraud or Swindle. See. It’s already a fraud or A Swindle. Synonymous with that word urgent is um. Uh synonymous with hustle is the word urgent. This is this is the upcoming theme that everything has dropped for the new if you are already uh registered and signed up. It’s it’s dropped for you. All the weeks from last months are in and now March is in so everything’s all caught up and sitting there and waiting for you poet and philosopher. Mark nepo whose work we are using to um do our practices and build off of and to help to uh open up our hearts and evolve our Consciousness says that a sense of urgency is a terrible illusion and I’ve got four other teachers.
  • 05:46 You may have heard of. These folks Krishna the Buddha from Zen the Zen Buddhist tradition lus uh from the da Ching uh for four examples of um synonymous statements all right wrote. These down for you so Jesus you know the guy you know him. You know him you love him from. The Gospel of Thomas find a place of Stillness within yourself Krishna from the bhagawad Gita um with a quiet mind seek harmony with within yourself Zen Buddhist tradition. When the subject becomes still objects will cease to be. I might say more on that. We’ll see how much time I take yapping and L suit from the doubt. Hing recognize the ultimate emptiness of things steady yourself in Stillness and Achieve inner peace which I’ve got on my list of like things. I’m like looking for it looking for it out with the suffering more more peace on my plate please.
  • 07:10 Something had come to mind and heart when I was making uh the third themes uh videos and audios and all of that and I was like it’s um yeah. It’s an illusion that the hustle urgency there’s not enough time to get all the done that I want to do and it gets I mean I was feeling it. I was I I go. I go in and out I pingpong uh between these different states and I can’t stand the way it feels. I mean it was making me feel sick and it’s in my experience. It feels like time is speeding up. There’s a lot more information coming in it feels more chaotic in the ethers I can feel it in my body. So if I’m feeling anxious or urgent or upset or like there’s some urgency to get certain things done I mean it’s um I can’t function. It feeds my own indecision. It hurts my stomach I I I mean I I’m sitting here studying uh Integrative Medicine like my priority. One of my top top priorities is if not the top priority is is my own holistic health physical mental emotional energetic spiritual period. I’ve seen too many of my loved ones get sick and I think I’ve just been on a little bit of a crusade to I don’t know say anything just put as many of my words or whatever out there as I can if it’s. If it’s going to help save somebody some suffering and um I think we’ve had a really confused idea of what health is in this country.
  • 08:56 I don’t know why I’m I I’m tuned into this but I am so I’ve I’ve got to get it out. There you know I’m I’m 44. Don’t tell anybody that I don’t know how it happened. But I mean my God I just. It’s we just passed February. My father’s birthday was in February Al Al also his his rebirth I guess back into the spiritual realm out of the Physical Realm. His his death day was also in February and died at the age of 47 and I’m like we don’t have time guaranteed like if there’s if there’s something really important um that I want to say from my heart. I mean I want to say it. I so I put a lot of my heart into this into what I’m saying I may not always say it well. I’m trying to get better at explaining what feels in effable and is on my heart um. But I really hope you feel the sincerity with which I say what I say um. I don’t know how to make that come across more strongly. It’s um. I really try to mean to mean what I say cuz. I love y’all I love my human family.
  • 10:23 I mean this place Would Suck. Without You there would be better parking though I joke of course I just so when I was making the the membership videos. This I was like what is the most obvious way to say that this hustle culture thing is a part of these madeup systems that are not designed in our favor. They are designed in somebody else’s favor who is making money off of of our discontent and is gaining. I don’t know some sort of false power and gratification from it. But I ain’t playing for I ain’t playing for that team. I’ll I’ll tell you what um.
  • 11:14 But I thought you know what like nature is a master teacher and um how do I know that this is a universe or a Multiverse a world. Cosmos or whatever of abundance look at the sun look at the sun. The it it. It doesn’t ever stop giving I mean it’s not. It’s just giving and giving and giving and giving and giving and I’m telling and there would be nothing. There would there would be no life on this on this blue planet without that thing. So what is what is what is within one is within the whole. This is a law that I went on about a little bit in this uh month’s theme. But um I mean there you have it. I mean it’s just. It’s like the truth is shining in our eyes. All of the time you know what I mean.

Hustle-Death & the New Success (with energy updates) Pt 2, March 2025

  • 00:00 You know why else this is a universe of abundance. A Multiverse of abundance I have an abundance of alarms set on my phone so another one just went off. It’s a Friday night who sets an alarm for Friday freaking night. I guess this guy does right here it h it. It happens nearly every time I make a video so if you’re like why does she send out so many damn videos well because I I’m a right brainer and the tech is just so please be impressed that I’m doing any of this at all. I do it for you cuz I love you so if you’re anything like me and you you don’t want to have um.
  • 00:50 You don’t want to have the wool pulled over your eyes. Really primer I don’t want. I don’t want to pull the wool over my own eyes because in my experience this is. This is an internal job period. The world around us is but a mirror so if we want to change the image that we see in the mirror it has to happen it has to happen here first it it it has to this is this is just Quantum law. I don’t want to be stuck in illusion and in a false reality uh like um a fly on a spider web. This is a visual that came to me that I talked about in the in the membership videos um. I would rather be the creative spider running around this infinite beautiful design. So my practices are to consciously embody what these teachers. These philosophers Jesus Krishna uh um Buddha Lau Mar nepo to to embody what these higher Consciousness beings are saying. I have an old pattern of thinking and feeling and having thoughts about what I’m feeling and then feelings about what I’m thinking about and getting stuck between those two. But the the P the power is in three. Like the triangle. The the the the strongest shape that we have look at the pyramids. It’s the symbol of alchemy and fire and transformation the the the point I tend to overlook is the is the uh doing the application something I’ll work on with people if they come and see me oneon-one. We look at all sorts of different aspects about that person. It’s like the better we know ourselves the more awareness we have the more um awareness awareness is Curative but one of the things we take a look at is your anagram if you know anything about it.
  • 03:10 I’m a four you’re probably like oh duh don’t judge me. I’m a four I’m a four on the enag and uh we we tend to get stuck between the thinking and the feeling and the thinking and the feelings so I forget that and then I remember and I forget and I remember and I do this dance you know the human dance between all things like work play can anybody find work life balance wasn’t that like a big Hot Topic there for a while balance you know yoga. It’s the you know the root word of yoga huge to yog or to unite. It’s the it’s the balancing point in the center where our power is where we’re most efficient um where our our health uh functions optimally. Etc. Suffering and illusion are boring. Don’t you think it’s so old Earth I’m done with it. Guys I’m done with it no but for real I to me. There is no. There is no done. There is no Perfection. That’s not the point. The point is to make progress in that direction again to spend more time playing on creating on this Grand beautiful design like the spider on the spider’s web or the indras net if you’re familiar which I talked about in the other video um instead of being the fly trapped and like suffocating in the in the little you know spider silk knot.
  • 04:47 Collective energetic weather has been nuts um. I don’t even know if I need to list off all the things going on. I’m not an expert in any of these areas. I keep my eye generally on Cosmic weather um. I’m not an astrologist. But I I I study it. I find it fascinating. I keep my eye on astrological weather. Like have you have you felt it. I mean to to me. I’m like if who’s who is not feeling this level of of energy frenzy frenetic chaos shifting weirdness in in the air so in brief and in general. The SCH resonance is um. We’re we’re essentially measuring. Some theorists will will use the language of this. This is the Earth’s heartbeat which also is said to correlate to our own brain waves. So if the Earth’s normal heart rate is 7.83 Hertz and it will it will occasionally. Spike. I mean you know something might excite us in our lives and our heart rate might Spike but that would be 15 to 30 Hertz. It would show up as that if there was a spike if there’s an extreme event it would go up to around 40 Hertz. We were just at 90. It’s kind of off the charts. We had a new moon here at the end of February ushering in a two week Eclipse portal until two weeks from now we’ll have a full moon last full moon. My cat had her health issue with the seis. I don’t even I don’t even want to say the word I’m calling it. Her Kundalini Awakening I think she had a Kundalini Awakening anyway my God God oh the the new moon bless my partner who is the best human I know we had to put her um. We had to help her uh best friend her. Her dearest animal soulmate Obie cross the Rainbow Bridge with his grandma. His grandma I call her mama Donna. We are all there to um help him cross over the Rainbow Bridge. So I’m I’m going to dedicate this video to Obie and uh Obie you’re a good boy and we miss you very much um.
  • 07:49 But this energy is really powerful. I it’s very obvious to me in my own life. Um you know. I didn’t always look at the world. This way. It’s like it’s. It took a lot for me. I’ve always known something was up. The world always kind of felt like The Truman Show to me. A therapist at a young age was like Eric. You’re so interesting saying that now I’m like you know. It’s people are saying it all over the place and I’m like I guess. I was tuned into something as a younger person um. But it affects our our planet and our our animal friends too. It’s really high energy and um um. It’s important to stay very very well hydrated and just to to take the very best care of ourselves as possible whatever feels like the best intake for your mind for your eyes for your heart uh for your for your body. Whatever that is because your heart knows your heart knows what is best for you someone else doesn’t need to tell you about that. It’s you know you know. It’s your own internal guid idance. You’re a sovereign being that’s another higher Consciousness quality that we’re moving into like external authorities get out of here. I’m the author of my own book. Not you man so um. Let’s take care of ourselves and our animals. You don’t have to take my word for it.
  • 09:24 You know I I wouldn’t want you to uh. If you’re curious about this stuff you can certainly research it and uh I check the app on my phone all the time just to see what the what the Schuman is is is doing in the moment and many theorists say that it has an effect on the way we think feel and perceive reality. It can affect electronics and human health and your trusty. Spiritual theorists are going to tell you that it accelerates Awakening intuition. Uh DNA Activation things like this Fe if this stuff feels obvious to you or or is starting to as the collective is Awakening on a mass scale right now and if what I’m saying in particular resonates with you you care to do a little bit of this um. This deeper work in this uh conscious intentional evolving of your own. Consciousness or for you’re a yoga practitioner and you’re looking to advance your practice which I am I mean I’ve been practicing for well over a decade and I love the physical practice but um I’ve just become much more interested in the I’ve just been called inside. My practice is very internal and still right now and um. It’s awesome. I really do and when you’re kind of getting a little bit older and you’re like ow my back hurts and or or you know you you hurt yourself and you can’t get into a yoga studio or whatnot. I mean the real practice is it. It is a it is an internal moving practice. The physical stuff was there to get your body comfortable enough to sit in in Stillness. Not a lot of people realize that and to open up energetic channels and whatnot in order to receive information um in states of Stillness and that was the collective message from from our um higher Consciousness teachers.
  • 11:45 Uh Buddha Krishna LSU who did I say mark neppo and um Jesus did I say Jesus Jesus. So the collective message is to be here be here here not future tripping not regretting the past or anything like that like to be here in Stillness. It’s a directive I have so much to say about this. I can’t. It’s like I want to share so badly with you what what I know to be true. But I cannot like take my head off or my eyes out and give them to you to like see through because I want to be like look at what I’m seeing. But I can’t do that. So I’m trying to use these words and man they’re clunky or Min are. Min are anyway. That’s how that’s how they feel they just feel clunky. They’re like wooden blocks like wooden wooden blocks anyway.
  • 12:49 I’m working very hard on creating this membership um. It is donation based you know that’s so you know because I want this to be accessible to you. It’s donation based just glow glow well. I guess you could do that too go to Eric cloudy.com just go to the top of the page. It says register register there if you want to know a little bit more about it. I know it’s probably so annoying in these newsletters to keep getting the same thing over and over thank you for your patience guys. This is not my I have been avoiding online stuff for so long because I love seeing you in person and doing this stuff. I don’t have a lot of patience well. Maybe that’s lack mentality I I need to grow my window of Tolerance and have more patience but you know it’s just not my favorite playground that’s just my story right. Now. I’d rather be outside like you know chopping wood and I went swimming this morning. Hey Barton Springs is going to be closed March 1 through the 14th. So don’t go cuz you’re going to be really disappointed. I went and I saw the sign today and I was like good thing I made one last swim anyway. I wanted to be with the turtles and the the geese who are growing up so fast not on a computer. It’s just my gifts aren’t there so I’m learning um all of you marketing Geniuses and whatnot and videographers and gentle be gentle with me please. I’m just a baby in this Zone um but if you want to know more about this membership. This is this is where I am putting my heart’s passion Less on the technological side um but all of this all of this is new so I’m realizing I’m like oh. So. This is this takes some more time than I thought and but I’ll I’ll pick up got momentum. Once I start to get get in the groove of the thing but check on the homepage of Eric cloudy.com membership details. If you want to read a little bit. More I need to take that off of the newsletter because it’s probably just annoying the crap out of you. If you didn’t notice. I skipped a week in sending the newsletter. I don’t need to bombard you with things just miss you and like talking to you jeez so that’s that um and uh I’m going to get on that membership details page um a video to make sign up easier if you’re interested um. I’m just gaining so much from this and when when something works for me and helps me I share with others. That’s exactly what I did with my teaching which seemed to reson. You know the in-person teaching and yoga studios and trainings and all that stuff seem to resonate with a lot of people over the past decade um. So I’m you know getting it out there in a new way while I’m um not in the studio teaching but uh doing all the other things like chopping down some wood and figuring out how to make um a new an interesting project ago on on a piece of land outside of Austin okay. That’s it love you guys miss you bye.


Moving beyond stressing, hustle culture & forcing outcomes. 


Moving beyond lack & time depravity. There is enough. 

 
 

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           Evolving Your Consciousness




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Medicine Bird Quantum Wellness PLLC 

Holistic=whole/total. Cancer, for example, is dis-ease that has finally manifested in the physical body well after it has announced itself symptomatically, all the while making its way through the four bodies preceding the physical (bliss, supra-mental, mental, emotional/energetic).* Dis-ease is just that—a lack of ease. Western medicine aims at ridding the physical body of the physically manifested dis-ease through 2 modalities: chemicals (“medicine”) & surgery. These modalities, however, do not treat the root. It’s like cleaning up a giant puddle of water, emptying the overflowing sink, but leaving the actual faucet running. Natural/Holistic wellness of this sort (with a focus on the quantum rules/law/workings of all life) locates the faucet & supports the owner of the faucet in making the internal quantum leap/move to close that valve. 

Mine is a general wellness practice in quantum medicine with an emphasis on dis-ease, most especially anxiety & addiction (not just drugs & alcohol, but any obsessive, painful behavioral patterns). 

Yours in healing, aka: our natural wholeness,

Erika K

Copyright © 2019 Medicine Bird Quantum Wellness, formerly, TLP (Transformational Life Practices), All rights reserved.
 

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