Hi! & New Offering… (copy 01)

I had some fun material planned to share with you this week but have had an interesting and unexpected full moon in Scorpio event(s). I wonder how your experience has been with the ripening of the sign of death, sex & transformation. I got some news I’ve been dreading hearing for 14/15 years yet the timing feels appropriate. Will share in the video below. If you’re curious about class themes and resources…perhaps some of you even share these in your own classes or with other family/friends. You are welcome to. Hit the blue blog button at the bottom of the newsletter. And I’ll leave the QYTT descriptive material I sent last week. I’ll put it toward the bottom in case any of you are continuing to consider joining us this fall and want to scan that info again. You have 2 more weeks to decide if you’d like to join. And I need to hear from you in order to know if I can launch this thing this fall or need to wait until next year. Thank you to the many of you I’ve heard back from regardless of whether or not you’re interested in joining for the TT. I love being in touch. A lot of us have shared over a decade of sharing experience together. In fact, one of you has come to my heart’s rescue this week in a way that has surprised and comforted me (see video). Hoping you all are feeling both delightful surprise and comfort this week as well. 

I’ll continue to share my thoughts and findings on all the consciousness, quantum, mysterious above-physical stuff I love to explore. Thanks for exploring along with me. Big love…for real. 
 
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Below is a definiton ofQuantum Yoga. I posted about this the last couple of weeks in the blog on my site(erikakluthe.com) to get a feel for those of you who may be interested in a one-of-a-kind teacher training coming this fall. 

Email back or text 561-703-9150 to get on the waiting list &/or if you’re interested in more info.

This sweet being, Violet, asked me the other day: what kind of yoga do you teach? To my own surprise I said something different for the first time: “Quantum Yoga.” Or at least that’s what I believe I’ve been developing over the past decade-plus without fully knowing it, least of all attaching the fancy-sounding name.

“Wha’ts that,” she said? “Does it kind of emphasize that everything is connected, or maybe you work on the chakra system?”

“Yes, and…” I replied.

That thoughtful question from a very kind and (super!) present being prompted me to feel into the most accesible definition I could. I immediately thought about medicine and said: “A close synonym for quantum could be holistic. Think about how western medicine works singularly on the physical layer of us (meds/surgery) but true holistic (or quantum or natural or integrative) medicine address *ALL of us rather than the most dense and slowest moving part of us.” Now, it’s an imperfect metaphor because yoga classes and trainings do address the multiple layers, though in my experience (& this is distinction, not criticism) the emphasis is more on the roots of the practice rather than the branches and to where those branches are reaching. And I understand that one must begin in the beginning and learn from the ground up, but what happens when the ground changes? When older, heavier energies are shed and are no longer supported by the planet and us? It’s happening all around us as we speak. The older programming of isolation, competition, greed, hierarchies, masculine energy-dominance, fear, lack etc. are out of date and no longer work as tools of living the way they once did. And you can see it in the younger generations too: their way of being, seeing, believing, experiencing, thinking and doing, are different. Just like the entire universe is in a constant state of expansion, so too is our consciousness. And we are coming in standing on elevated ground, on the shoulders of our blessed ancestors. And I would feel remiss if I did not mention that the ancient art and science of yoga was developed by and for the masculine, in energy and body. Our current reality is swinging back into a more balanced energetic structure.

I’ll wrap up with this; the Quantum Sciences look at the very very “small” or sub-atomic world. And they have found out that that world works on its own set of rules and laws. Rules and laws with which we CONSTANTLY interact/are under the influence of, whether we know it or not. But why not know more so we can create consciously rather than unconsciously. And since I’m aiming at several definitions to try to see this thing from multiple angles, here’s one more crack at it:

Quantum yoga is a theoretical and holistic approach to yoga that integrates principles from quantum physics, consciousness studies, and traditional yogic practices. It explores the idea that the fundamental building blocks of the universe are not only physical particles but also energy fields and wave functions, which are influenced by the observer’s consciousness. In quantum yoga, practitioners seek to deepen their awareness of the interconnectedness of mind, body, heart, spirit and the cosmos, utilizing techniques such as meditation, breathwork, movement, energy locks in the body, coherence practices, coherent energy work, natural laws, visualization, intention etc. to access states of heightened consciousness and tap into the quantum realm. This practice aims to promote inner peace, whole health, consciousness expansion/spiritual growth, and a deeper understanding of the nature of reality and our Selves as a creative force inside of that reality.

*ALL: physical, emotional/energetic, mental, supra (or above) mental, and bliss/unified layer or body.

Quantum Yoga Teacher Training Overview & Curriculum: Exploring Energetics and Consciousness, ie: You.

Overview:This training program merges the ancient wisdom of yoga with modern understandings from quantum physics and energetic principles. Participants will delve into the subtle realms of consciousness, exploring how energy flows within the body and how it interacts with the quantum field. Through a blend of theory, practice, and experiential learning, participants will gain a deeper understanding of yoga beyond just the physical postures. Most importantly, this training is about you. One of the highest “spiritual summits” we climb in our lifetimes is to “Know Thyself.” And in turn, “To thine own self be true.” This is where your power lies. This is where your immaculate, total health lies. This is where the source of your most potent teaching & service to the world lies. This is where your satisfaction, internal sense of peace & abundant life lies. I can think of no better place to spend our time and attention. I am greatly looking forward to this consciousness-expanding adventure with you.

Module 1: Foundations of Traditional Yoga
1.1 Introduction to Yoga: History, Philosophy, and Purpose
1.2 Hatha Yoga: Understanding Physical Postures (Asanas) and Alignment
1.3 Pranayama: Breath Control for Vitality, Mental Clarity & Creating in the Void
1.4 Meditation Techniques: Cultivating Mindfulness, Inner Peace & Return to Self
1.5The Eight Limbs of Yoga: Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi
1.6Anatomy and Physiology: Body Awareness for Safety & Directing Energy

Module 2: Quantum Foundations
2.1Introduction to Quantum Physics: Principles and Paradigms
2.2Quantum Mechanics and Consciousness: Exploring the Mind-Matter Connection
2.3The Observer Effect: How Perception Shapes Reality
2.4Entanglement and Interconnectedness: Understanding Unity in Diversity
2.5 Quantum Field Theory: Exploring the Field of Potentiality
2.6The Role of Intention and Attention in Quantum Manifestation

Module 3: Integrating Quantum Principles into Yoga Practice
3.1 Quantum Alignment: Aligning Body, Mind, Heart & Spirit
3.2Quantum Breathwork: Harnessing Prana for Energy, Healing & Self Retrieval 
3.3Quantum Meditation: Accessing Higher States of Consciousness
3.4Quantum Asanas: Exploring Movement as Energy Flow
3.5Quantum Relaxation Techniques: Surrendering to the Present Moment
3.6Quantum Visualization: Manifesting Intentions through Mental Imagery

Module 4: Energetics and Subtle Body Anatomy
4.1 Introduction to the Subtle Body: Chakras, Nadis, and Prana
4.2 Chakra Activation and Balancing: Aligning Energy Centers
4.3Kundalini Awakening: Harnessing the Serpent Power
4.4 Meridian Yoga: Balancing the Flow of Qi (Life Force Energy)
4.5 Energy Healing Techniques: Reiki, Pranic Healing, and Quantum Touch
4.6 Quantum Biofeedback: Listening to the Body’s Wisdom

Module 5: Quantum Yoga Philosophy and Ethics
5.1 The Quantum Yogi’s Code of Ethics: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha
5.2 Karma and the Law of Attraction: Understanding Cause and Effect
5.3Quantum Consciousness and Compassion: Cultivating Loving-Kindness
5.4Ethical Considerations in Quantum Healing and Energy Work
5.5Integrating Quantum Philosophy into Daily Life and Teaching Practice
5.6Community and Global Consciousness: Uniting for Planetary Transformation

Module 6: Practicum and Teaching Methodology
6.1 Quantum Yoga Sequencing: Designing Classes for Physical, Mental, and Energetic Balance; Releasing, Liberation, Manifestation
6.2Quantum Adjustments and Modifications: Empowering Students with Individualized Support
6.3 Quantum Presence: Cultivating Authenticity and Connection as a Teacher
6.4The Art of Quantum Language: Communicating with Clarity and Empathy (Heart Language)
6.5 Teaching Practicum: Hands-On Experience Leading Quantum Yoga Sessions
6.6Feedback and Reflection: Integrating Insights for Personal and Professional Growth

Module 7: Final Integration and Certification
7.1 Integration of Quantum Yoga Principles: Weaving Together Traditional and Quantum Concepts
7.2Case Studies and Practical Application: Applying Quantum Yoga in Real-Life Situations
7.3 Final Teaching Practicum: Demonstrating Mastery of Quantum Yoga Teaching Skills
7.4 Evaluation and Feedback: Assessing Proficiency and Providing Guidance for Continued Development
7.5 Certification Ceremony: Celebrating the Journey and Empowering Graduates as Quantum Yoga Teachers
7.6 Continuing Education and Lifelong Learning: Resources for Deepening Understanding and Practice

🌟Throughout the training, students will engage in a blend of lectures, discussions, experiential exercises, guided meditations, yoga practices, and reflective assignments to deepen their understanding and embodiment of quantum yoga principles. The curriculum is designed to empower teachers to facilitate transformative experiences for themselves and their students, fostering holistic well-being and spiritual awakening in alignment with the interconnectedness of all existence.🌟

Medicine Bird Quantum Wellness PLLC 

Holistic=whole/total. Cancer, for example, is dis-ease that has finally manifested in the physical body well after it has announced itself symptomatically, all the while making its way through the four bodies preceding the physical (bliss, supra-mental, mental, emotional/energetic).* Dis-ease is just that—a lack of ease. Western medicine aims at ridding the physical body of the physically manifested dis-ease through 2 modalities: chemicals (“medicine”) & surgery. These modalities, however, do not treat the root. It’s like cleaning up a giant puddle of water, emptying the overflowing sink, but leaving the actual faucet running. Natural/Holistic wellness of this sort (with a focus on the quantum rules/law/workings of all life) locates the faucet & supports the owner of the faucet in making the internal quantum leap/move to close that valve for good. 

Mine is a general wellness practice in quantum medicine with an emphasis on cancer, autoimmune disease, anxiety, & addiction (not just drugs & alcohol, but any obsessive, painful behavioral patterns). 

Yours in **healing,

Erika K

*See image 

**From the root word wholeness