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April – Never Knowing Where We Fly
Never Knowing Where We Fly

Extended Savasana

Deep Relaxation Practice

Extended Savasana

Deep Relaxation Practice

Extended Savasana

Deep Relaxation Practice

We can reclaim our peace (& even joy) if we can but take a lesson from nature–birds in particular: redirect your moment by moment focus from a. your destination, b. all what-if’s & c. expectation of a particular outcome. We, like birds, are meant to sing & to fly. This may seem simple. & it is. But not easy. I dare you to try.

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Mine is a general wellness practice in quantum medicine with an emphasis on addiction (not just drugs & alcohol, but any obsessive, painful behavioral patterns) anxiety/depression, autoimmune disease & cancer.
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