The Wk of 5/7/26 Holy Smolt(ification)! (copy 01)

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Y’all!

This metaphor is cwaaazy! It feels like it describes what so many of us are or have been or will soon be going through. (And if this hits you the way it did me, research the specifics of this natural phenomenon. I did & I was pretty blown away). Please read & send this to anyone you know who is really going through it right now.    

Smoltification!

There’s a real process in nature called smoltification. Before a young salmon can leave the river and enter the ocean, Its body begins to change. It becomes more silvery, more streamlined, even its entire chemistry changes so it can survive saltwater. Because the ocean isn’t just a bigger river; It’s an entirely different world. The salmon can’t enter that world as the same version of itself. It has to adapt. It has to change. This makes me wonder how many times we’ve called it falling apart, when something in us was actually adapting. The conversations that used to energize you start to drain you. The life that you worked so hard to build starts to become strangely unfamiliar. When the truth was, the version of us we knew was built for a life we are outgrowing. So if your old life is falling away, and you feel like you don’t recognize yourself, sometimes your life is preparing you for an environment that the old version of you couldn’t survive. Maybe something in you already knows you’re headed somewhere different. And before you can survive the ocean, you have to become someone the river no longer recognizes.
(@TheGratitudeMind)

Smolting right along with you, 

ek

ps, see some of you soon:

Thursdays, 3 PM FLOW, and…

also  4:30 pm Flow & Chill at Flow Yoga North Loop (5501N Lamar Blvd)

(**always check Flow Yoga North Loop & Westgate online class schedules for last minute schedule changes. Also, last minute sub opportunities arrive throughout the week that I cover).